Personal Growth & Longevity

In 1988, Dr. Carol Dweck presented a research-based model to show the impact of mindsets. She showed how a person’s mindset sets the stage for your overall quality of life. Her breakthrough research and book that followed proves the significance of re-programing your mindset.

Time "management." Let’s think about that concept for a moment. Could it have more to do with your perspective rather than the clock, your calendar, or your task list? Go ahead, check your watch…notice the seconds tick-off. "Time keeps on slippin’…slippin’…slippin’…" (thanks

On occasion I'm asked to describe myself using one word. Current mood can affect my response though I typically default to a specific word… Resourceful! But in this context I'll dial-it-up and go with... Resilient! Basically, resilience enables you to withstand or recover quickly from difficult

Want to improve your life? Of course you do. In a previous post I emphasized that personal growth and longevity cannot be random. And true to theme: there's an A.R.T. to it. For our purposes here, there's an A.R.T. to how I

There’s an “art” to personal growth and longevity. Make it a practical, daily habit and your life could change (along with your legacy). Truth is, it’s a process. That’s where the “art” drives the habits you develop. But here’s a common mistake you might be tempted